How I healed my ACL tear naturally in 8 months (NO SURGERY)
Introduction: A Story of Hope for ACL Recovery! If you’re reading this, you might be dealing with an ACL injury or seeking information for a loved one. I’m here to share a story of hope: I healed a near-full-thickness ACL tear naturally, without surgery, in just 8 months. In this post, I’ll recount my injury, the steps I took to recover, and tips to help you explore natural healing. Plus, I’ll share why getting a second opinion is crucial and question the rush to surgery. Let’s dive in! If you prefer to watch a video about it, here's my story on YouTube. My Injury: An Accident in New York In the summer of 2023, I was crossing a street in New York’s Chinatown on a green light when a cyclist, ignoring a red light and one-way traffic, crashed into me. The impact hit just below my knee, twisting my leg as I jumped aside to avoid falling. The cyclist sped off without stopping, leaving me in shock on the sidewalk, my leg pulsating with pain. I feared a fracture and took an Uber back ...
